{"id":2128,"date":"2020-07-09T11:39:31","date_gmt":"2020-07-09T09:39:31","guid":{"rendered":"https:\/\/www.cjbhandball.com\/?p=2128"},"modified":"2020-07-09T11:52:40","modified_gmt":"2020-07-09T09:52:40","slug":"reprise-en-salle-simon-landais-nous-donne-impression","status":"publish","type":"post","link":"https:\/\/www.cjbhandball.com\/dernieres-actualites\/reprise-en-salle-simon-landais-nous-donne-impression\/","title":{"rendered":"REPRISE EN SALLE, SIMON LANDAIS NOUS DONNE SON IMPRESSION"},"content":{"rendered":"

On l’attendait depuis longtemps, le retour en salle pour la nationale 2 de Bouguenais a pu \u00eatre mis en place apr\u00e8s plusieurs s\u00e9ances ext\u00e9rieures. Apr\u00e8s ce long moment d’inactivit\u00e9, il est important pour les joueurs de retrouver un rythme et de se r\u00e9athl\u00e9tis\u00e9r. Notre pr\u00e9parateur physique Fran\u00e7ois Brard a donc la lourde charge de s’occuper de nos joueurs apr\u00e8s cette situation in\u00e9dite. <\/p>\n

Simon Landais, ailier gauche et demi-centre de la CJB Handball, nous fait son retour apr\u00e8s cette s\u00e9ance en salle. <\/strong><\/p>\n

\u00ab\u00a0Salut !<\/em><\/p>\n

Bah \u00e9coute d\u2019abord super content de retrouver les copains sur un terrain de handball, que tout le monde soit en bonne sant\u00e9 pour pouvoir pr\u00e9parer la saison prochaine ! Je t\u2019avoue qu\u2019au d\u00e9but, physiquement c\u2019\u00e9tait pas simple au niveau du cardio (rire) ! Pendant le confinement j\u2019ai plus bas\u00e9 mon activit\u00e9 physique sur la r\u00e9\u00e9ducation de mes genoux et \u00e9paules plut\u00f4t que la course . Apr\u00e8s sur le terrain c\u2019est top on prend le temps de se conna\u00eetre pour int\u00e9grer les nouveaux, retrouver les sensations basiques : passe , shoot , prise de balle en course . <\/em><\/p>\n

On continue \u00e0 garder les mesures barri\u00e8res forc\u00e9ment donc c\u2019est assez frustrant parfois . Et surtout on continue notre pr\u00e9paration physique avec Fafi avant chaque entra\u00eenement pendant 1h donc c\u2019est assez intense ! Jeudi c\u2019est notre dernier entra\u00eenement et on se retrouve tous le 10 ao\u00fbt<\/strong> pour un nouveau cycle de pr\u00e9pa qui nous emm\u00e8nera directement au d\u00e9but du championnat ! En tous cas j\u2019ai h\u00e2te de reprendre la comp\u00e9tition, de retrouver tout le monde aux B\u00e9lians , en forme et en bonne sant\u00e9 ! \ud83d\ude03\u00a0\u00bb<\/em><\/p>\n

\"\"<\/a>
Ahmed et Simon. Cr\u00e9dit photo : Soizic Chapeli\u00e8re<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

On l’attendait depuis longtemps, le retour en salle pour la nationale 2 de Bouguenais a pu \u00eatre mis en place apr\u00e8s plusieurs s\u00e9ances ext\u00e9rieures. Apr\u00e8s ce long moment d’inactivit\u00e9, il est important pour les joueurs de retrouver un rythme et de se r\u00e9athl\u00e9tis\u00e9r. Notre pr\u00e9parateur physique Fran\u00e7ois Brard a donc la lourde charge de s’occuper […]<\/p>\n","protected":false},"author":2,"featured_media":2129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[17,32],"tags":[],"yoast_head":"\nREPRISE EN SALLE, SIMON LANDAIS NOUS DONNE SON IMPRESSION - CJB Handball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cjbhandball.com\/dernieres-actualites\/reprise-en-salle-simon-landais-nous-donne-impression\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REPRISE EN SALLE, SIMON LANDAIS NOUS DONNE SON IMPRESSION - CJB Handball\" \/>\n<meta property=\"og:description\" content=\"On l’attendait depuis longtemps, le retour en salle pour la nationale 2 de Bouguenais a pu \u00eatre mis en place apr\u00e8s plusieurs s\u00e9ances ext\u00e9rieures. 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